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One of our greatest challenges in life is to overcome our sense of helplessness. Is your life spinning out of control? One of the most significant acts we can undertake is to reclaim our life. 

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To restore is to return something to its original state. Are you needing to restore a relationship? A feeling of contentment? Hope? If you are looking to restore something in your life there is hope, healing, and restoration for individuals and relationships.

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Our culture is becoming more stressful and chaotic. Is it time to renew your commitment to good mental health? Do you need to renew a relationship? I believe all individuals can make great strides towards personal growth. Perhaps it is time to renew your journey towards personal growth and improvement.

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"Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives."                                                                                                   -Bessel Van Der Kolk

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Are you struggling with depression . . . worry . . . anxiety?  Is it time to rebalance your life?  You might need some support, clarity, direction or help in finding your balance in your life again.

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To recover is to get back or regain something lost or taken away.  Have you lost something?  Do you need to recover your strength?  You do not need to be alone in your recovery.

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